Sole wrapped in Parma ham with roasted tomatoes

2 months ago 30th Apr 11:19

Serves 1
Preparation time less than 30 mins
Cooking time 10 to 30 mins

Ingredients
2 fillets Dover sole
2 slices Parma ham
2 sprigs thyme
For the roasted tomatoes
2 tomatoes, halved
3 sprigs thyme, leaves only
2 cloves garlic, sliced
2 tbsp olive oil
salt and freshly ground black pepper

Method
1. Preheat the oven to 200C/400F/Gas 6.

2. Lay the sole fillets of fish flat on a chopping board. Season with salt and freshly ground black pepper and place one sprig of thyme on each fillet.

3. Wrap the Parma ham around each fillet.

4. Heat a frying pan over a medium heat and fry the fish for 2-3 minutes on each side.

5. For the tomatoes, place the tomatoes cut side up on a baking tray. Sprinkle the tomatoes with the thyme leaves and garlic. Season well and drizzle with the olive oil.

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