4 months ago 30th Jul 15:08
The current UK advice is to stick to breastmilk (or formula if your baby isn't breastfed) for the first six months. But babies' needs are individual - some need food a little sooner, and others are fine on milk only for a little longer.
A lot of parents begin with purees, but this isn't essential
You can offer your baby a range of foods, as long as she can manage them. A lot of parents begin with purees, but this isn't essential. From around six months onwards, your baby can use her fingers and hands to bring food to her mouth, and this 'baby-led' weaning approach is a good way of helping her learn the connection between taste, appearance and texture.
If the food is hot, make sure you stir and test it before giving it to your baby. Don't add any foods to a bottle with milk, as it could cause your baby to choke.
Don't force-feed her - if she doesn't seem to want the food, try again another day.
Your baby should still be having breastfeeds or 600ml (one pint) of formula milk a day.
Don't rush your baby - give her as much time as she needs to feed.
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